Gianandrea Guidetti

I am reposting the translation of an article of mine published in 2020 regarding AFR (Adverse Food Reactions), which remains extremely relevant today. It is now evident to everyone that nutrition plays a decisive role in health, particularly in the etiology of dysbiosis, intolerances, and generalized inflammatory states, as well as specifically affecting the digestive system. I start from an obvious consideration: Adverse Food Reactions (AFR) and reactions...

#curcumalonga Turmeric ​ What is it? Turmeric (Curcuma longa), also known as Indian saffron, has made its mark on the world from the...

Nell’ambito della nutrizione, si sentono molteplici pareri, ed è difficile districarsi tra le varie tendenze, fra cui quella del Grain Free.